AFS CrossFit Blog
We are Andover's premier strength and conditioning facility. Over the past 3 years we have brought elite strength and conditioning to the masses following the CrossFit ethos. Our workouts are hard, effective, challenging and fun. Our coaches are knowledgable, friendly and hungry for you to succeed and our members will embrace you as a fellow CrossFitter from the word 3-2-1 GO!!!
Monday 16 February 2015
Sunday 15 February 2015
Thursday 12 February 2015
Wednesday 11 February 2015
Tuesday 10 February 2015
Monday 9 February 2015