This is the penultimate challenge for the 3 Month FREE membership.
DIANE
21-15-9
225lbs (100kg) Deadlift (Women 155lbs -70kg)
Handstand Push Ups
Post your results to comments!!!
Friday 11 September 2009
Week 8 Challenger: 10 Sept - 16 Sept
Hi Everyone,
This is the penultimate challenge for the 3 Month FREE membership.
DIANE
21-15-9
225lbs (100kg) Deadlift (Women 155lbs -70kg)
Handstand Push Ups
Post your results to comments!!!
This is the penultimate challenge for the 3 Month FREE membership.
DIANE
21-15-9
225lbs (100kg) Deadlift (Women 155lbs -70kg)
Handstand Push Ups
Post your results to comments!!!
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1 comments:
6:50 as rx'd
Back ached for 2 days after.
Loved every minute.....
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