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14 mins 57 seconds for me. To be fair this I said before hand I reckon it would take me 15 mins to complete so pretty much spot on. For once the sit ups werent too bad - just those bloddy double unders.
Its official - I hate double unders.
ReplyDelete14 mins 57 seconds for me. To be fair this I said before hand I reckon it would take me 15 mins to complete so pretty much spot on. For once the sit ups werent too bad - just those bloddy double unders.
I didn't mind this WOD this morning. 8mins 6 seconds & the DU's were a big improvement on my last attempt!
ReplyDeleteDarren 7:39
ReplyDeleteMacca 8:06
Toby 14:57
James B 07:52
bitter sweet today, sweet that I got a pb of 7.29 bitter that Boltz absolutely destoyed it in 5.10.
ReplyDeleteMust work on sit ups!!!