Post Highest and Lowest loads for results:
Followed By:
The Chief
Complete AMRAP 3 mins:
3 x Power Cleans 60kg/30kg
6 x Push Ups
9 x Squats
Results:
Showing posts with label The Chief. Show all posts
Showing posts with label The Chief. Show all posts
Monday, 11 July 2011
Tuesday 12 July
Snatch one rep every minute on the minute for 15 minutes.
Post Highest and Lowest loads for results:
Followed By:
The Chief
Complete AMRAP 3 mins:
3 x Power Cleans 60kg/30kg
6 x Push Ups
9 x Squats
Results:
Post Highest and Lowest loads for results:
Followed By:
The Chief
Complete AMRAP 3 mins:
3 x Power Cleans 60kg/30kg
6 x Push Ups
9 x Squats
Results:
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