Wednesday 6 April 2011

CrossFit Games Open 11.3

Complete as many rounds and reps as possible in 5 minutes of:
75/50 kg Squat clean
75/50 kg Jerk

Posted by Unknown at 21:53

1 comments:

Matthew said...

Was horrible, I actually hate squat cleans as it really hits you at the bottom of the squat and your knees feel like exploding lol!!

7 April 2011 at 09:07

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