3 Position Clean @ HH/MT/FL.
Start at 50%1rm perform 5 sets. Rest 1 min
WOD:
Randy
75 x Pwr Snatch's
Tuesday 21 February 2012
Wednesday 22 February
Skill:
3 Position Clean @ HH/MT/FL.
Start at 50%1rm perform 5 sets. Rest 1 min
WOD:
Randy
75 x Pwr Snatch's
3 Position Clean @ HH/MT/FL.
Start at 50%1rm perform 5 sets. Rest 1 min
WOD:
Randy
75 x Pwr Snatch's
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