Wednesday 17 July 2013

AFS CrossFit, Andover - WOD Thursday 18 July

Wod:

12min time cap:
150x wall balls
90x double unders
30x muscle ups

Posted by Unknown at 20:41

2 comments:

Matthew @ My Little Eye Surgery said...

This nearly killed me, nice one!

18 July 2013 at 15:25
Unknown said...

Any Scores Matt?

22 July 2013 at 20:38

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