Strength:
5-5-5-5-5
Est new 5rm.
WOD:
10rds of:
1x snatch (you choose load)
30x double unders
Record time and load used
5-5-5-5-5
Est new 5rm.
WOD:
10rds of:
1x snatch (you choose load)
30x double unders
Record time and load used
Monday 21 October 2013
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