Run The Green
20 x GHD/Abmat Situps
15 x Ring Press Ups
Run The Green
20 x Wall Ball Shots (20/10)
10 x Clean & Jerk (60/40
Run The Green
Sunday 19 June 2011
Sunday 19 June
Fathers Day Special
Run The Green
20 x GHD/Abmat Situps
15 x Ring Press Ups
Run The Green
20 x Wall Ball Shots (20/10)
10 x Clean & Jerk (60/40
Run The Green
Run The Green
20 x GHD/Abmat Situps
15 x Ring Press Ups
Run The Green
20 x Wall Ball Shots (20/10)
10 x Clean & Jerk (60/40
Run The Green
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