Monday 13 June 2011

Tuesday 14 June

Max rounds in 15 minutes

15x Double unders
10x KB swings (32/24)
5x Pull ups


Results:

Posted by Unknown at 21:11

2 comments:

Macca said...

12rd's rx'd & didn't enjoy the KB swings very much. I think I was still tired from yesterdays WOD as well.

14 June 2011 at 09:51
Ben A said...

32 was just too much... Even if it does have bigger handle and room for my fat fingers. Shame Kerry didn't make it, I'd have loved to see her hate this!

14 June 2011 at 22:40

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