Warm Up:
10min handstand walk / practice
Wod:
15min AMRAP:
3x wall walks
6x toe to bar
9x air squats
15x double unders
10min handstand walk / practice
Wod:
15min AMRAP:
3x wall walks
6x toe to bar
9x air squats
15x double unders
Friday 21 June 2013
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