Upcoming Challenges!!

With the Gym Opening moving ever nearer life is getting pretty hectic. I just wanted to thank all the guys and gals who have expressed an interest in joining ALTERNATIVE FITNESS.

As an incentive and to give you guys something to sink your teeth into I will be publishing a WOD every week upto the grand opening.

Should you choose to give it a bash here are a few things to consider:

1. Have a witness present to verify your times or make a video and send it in
   
2. Make sure you record your Times
3. Subsribe to this Blog and leave a comment
4. alternatively post it on our FACEBOOK group

The top times for Male and females for each workout will get 3 months free membership. (to take advantage of this offer you must be a member - See joining page)

Get in contact with me through gareth@alternative-fitness.co.uk and I will send you a record sheet to get you started.

Thanks again
Gareth