15 Back extensions
15 Knees to elbows
15 Overhead squat, 95lbs
Monday, 15 March 2010
MONDAY 15TH MARCH
Complete as many rounds in 20 minutes as you can of:
15 Back extensions
15 Knees to elbows
15 Overhead squat, 95lbs
15 Back extensions
15 Knees to elbows
15 Overhead squat, 95lbs
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