We have had a really good response to our free month trial offer. I would like to personally welcome Natasha, John, Chris, Alex, Tania, Alexis, Craig, Lisa, and Sara to the fold.
Hayley pictured below completed her first Wod with the gold crew after joining today and although looking as white as her hair I'm sure she thoroughly enjoyed her session on our advanced program. Some squatting, some oly lifting and a cheeky Wod to finish was the perfect intro.
Apologies for Jamie looking like the kiddy snatcher lol.
If you would like more info on our gold program please drop me a line.
Get After It
Gareth
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