Planning Approval

Hi Guys

It has been a little while since my last post but we have had a few setbacks that needed to be sorted before we could move on. These now thankfully have been put behind us.

We recieved planning approval on the 19th November and can now focus fully on opening. With a build time of 4-6 weeks we are aiming to be open early in the New Year.

As you are aware we are currently offering 1/2 price membership's for anyone who joins on the lead up to opening. As we have laid the foundations for the gym getting up and running I am going to slightly change this offer!!!

Anyone who JOINS on the run up to opening will get the 1/2 price membership. As a bonus for being the building blocks with which we aim to build this club we will GUARANTEE the £25/month for the lifetime of your membership with us!!!

Yours Truly

Gareth

EXTENSION OF THE SPECIAL OFFER!!!!!

Hi Everyone,

We have extended the special offer as the opening has been delayed until december now. If you are interested in taking up the offer please fill in the joining paperwork and send it to me ASAP along with the £25 pound reservation fee so I can get the starter packs sorted.

Please either post the forms or scan, sign and email them to me. If you would like to enclose a cheque thats fine or transfer the money via internet transfer. If you want the latter please let me know and I will send you the details.

(All monies will be guarenteed and returned should the gym not open)

Kind regards

Gareth

Final Challenge 16th Sept - 23 Sept

Here is the final weeks challenge. I thought I would on a cheeky note (top male and top female time will win first 3 months free membership):

Filthy Fifty

• 50 Box Jumps
• 50 Jumping Pull ups
• 50 KB Swings
• 50 Lunges
• 50 K2E’s
• 50 Push Press
• 50 Back Extensions
• 50 Wall Ball Squats
• 50 Burpees
• 50 Double Unders

We are approaching the deadline for the SPECIAL OFFER. I will be contacting all the interested people with the information for the next step very soon.

Good luck

Gareth

Week 8 Challenger: 10 Sept - 16 Sept

Hi Everyone,

This is the penultimate challenge for the 3 Month FREE membership.

DIANE

21-15-9

225lbs (100kg) Deadlift (Women 155lbs -70kg)
Handstand Push Ups

Post your results to comments!!!

Week 8 Challenge: 3 Sept - 9 Sept

Hello. I would like to start this weeks challenge by thanking everyone who replied to my questionaire this past week. I appreciate your input and assure you it will help enormously to getting the gym open.

This weeks challenge is:

5K Run

Post your times in the comments section and lets see who will get the 3 months free membership this week.

Good luck!!!

Andover Live!!!

On August 15th 2009 A few members of the Alternative Fitness team got together to do a little promotion work with the opening creeping up ever closer.















In the pictures we have (top picture) - Cath Haines, Nick Marvin, (bottom picture) Darren Stiles all sporting the new trainers uniform. Gemma Hitchins is behind the camera and I myself will make an appearence on here at some point in the near future.

Gareth

Week 7 Challenge: Aug 27 - Sept 2

CFT (CrossFit Total)

1 x Back Squat
1 x Shoulder Press
1 x Deadlift

You should try to get your 1 Rep max in each lift and the weights to get your Total score.

Goodluck

P.S We had the planning application reviewed today so fingers crossed we are on target for opening mid October. I will keep you posted.

Gareth