Monday 8 November 2010

Tuesday 9 November

Snatch one rep every minute on the minute for 15 minutes.

Record your Lightest and Heaviest Lifts

Posted by Unknown at 23:32

3 comments:

Macca said...

Yep it's official, I hate snatches (of the weight lifting variety that is. Lowest lift was 35kg's & best was 50kg's so I think it's fair to say that I sucked at this WOD!

9 November 2010 at 10:14
Adam said...

Macca I believe Toby hates deep snatches as he gets a pain in his groin!

The fact you both hate snatches explains the early morning showers together!

9 November 2010 at 11:35
Fitness Freak said...

Everyone will have their own likes and dislikes with respect to workouts, But we should concentrate on our fitness rather than likes & dislikes.

15 November 2010 at 06:43

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