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Thursday, 16 June 2011
Friday 17 June
3 rounds
21x Sumo deadlift high pull (40/30kg)
15x ring push ups
Row 750m
Results:
1 comments:
Unknown
said...
12:45, a little surprised to be top of the league but will take it every day and twice on a Sunday!!
17 June 2011 at 19:45
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1 comments:
12:45, a little surprised to be top of the league but will take it every day and twice on a Sunday!!
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