Tuesday, 26 July 2011

Wednesday 27 July

Fight gone body

3 rounds for total reps

1 minute each
Burpees
Pull-ups
Push-ups
Squats
Sit-ups
Rest

Results

Posted by Unknown at 21:30

2 comments:

Macca said...

A lot harder than it looks..........FACT!!!

27 July 2011 at 09:45
Dave said...

A bit gutted I missed out on 500reps by 17 but got to be fairly happy with breaking 450. Cheeky though, sneaks up on you!!!

27 July 2011 at 20:20

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