Tabata Row / 1 Mile Run
WOD:
CrossFit Total II
1 x Squat Clean
1 X Bench Press
1 x Deadlift
Cash Out:
2 Min Box Jumps
Results:
Friday 26 August 2011
Saturday 27 August
Buy In:
Tabata Row / 1 Mile Run
WOD:
CrossFit Total II
1 x Squat Clean
1 X Bench Press
1 x Deadlift
Cash Out:
2 Min Box Jumps
Results:
Tabata Row / 1 Mile Run
WOD:
CrossFit Total II
1 x Squat Clean
1 X Bench Press
1 x Deadlift
Cash Out:
2 Min Box Jumps
Results:
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