Sunday 8 January 2012

Sunday 8th January

Buy In:

Muscle Up Drills

WOD:

Jason

ason
For time
100x Squats
5x Muscle-ups
75x Squats
10x Muscle-ups
50x Squats
15x Muscle-ups
25x Squats
20x Muscle-ups

Results for Sat 7th and Sun 8th






Posted by Unknown at 13:00

1 comments:

pensamentos sobre a vida said...
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9 January 2012 at 08:21

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