1-1-1-1-1 Thruster
Wod:
Nancy
5rds
21 x Overhead Squat (40/30)
run 400m
Cash Out:
10 min MWOD
Results:
Tuesday 31 January 2012
Wednesday 1 February
Buy In:
1-1-1-1-1 Thruster
Wod:
Nancy
5rds
21 x Overhead Squat (40/30)
run 400m
Cash Out:
10 min MWOD
Results:
1-1-1-1-1 Thruster
Wod:
Nancy
5rds
21 x Overhead Squat (40/30)
run 400m
Cash Out:
10 min MWOD
Results:
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