Back Squats 5-5-5-5-5
WOD
21-15-9
Snatch
Sit ups
Cash out
Plank hold for time
Results for todays WOD
Monday 12 September 2011
Monday 12th September
Cash In
Back Squats 5-5-5-5-5
WOD
21-15-9
Snatch
Sit ups
Cash out
Plank hold for time
Results for todays WOD
Back Squats 5-5-5-5-5
WOD
21-15-9
Snatch
Sit ups
Cash out
Plank hold for time
Results for todays WOD
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