32 consecutive Tabata intervals
(20sec on-10sec rest) of;
8 x Pull ups
8 x Push ups
8 x Sit ups
8 x Squats
Score total reps for all rounds.
Results
Wednesday 12 October 2011
Thursday 13 October
Tabata Something Else
32 consecutive Tabata intervals
(20sec on-10sec rest) of;
8 x Pull ups
8 x Push ups
8 x Sit ups
8 x Squats
Score total reps for all rounds.
Results
32 consecutive Tabata intervals
(20sec on-10sec rest) of;
8 x Pull ups
8 x Push ups
8 x Sit ups
8 x Squats
Score total reps for all rounds.
Results
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