20 x KB Windmill
WOD:
5 rounds
7 x Thrusters (40/30)
14 x Alternate Arm KB Swings
Cash Out:
Thoracic Jurassic Mobilisation!
Results
Wednesday 9 November 2011
Wednesday 9 November
Buy In:
20 x KB Windmill
WOD:
5 rounds
7 x Thrusters (40/30)
14 x Alternate Arm KB Swings
Cash Out:
Thoracic Jurassic Mobilisation!
Results
20 x KB Windmill
WOD:
5 rounds
7 x Thrusters (40/30)
14 x Alternate Arm KB Swings
Cash Out:
Thoracic Jurassic Mobilisation!
Results
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