Wednesday, 23 March 2011

Thursday 24 March

Shoulder Press

1-1-1-1-1-1-1

2 comments:

Darren said...

Trev 60kg
Macca 65kg
Graham 80kg
Matt W 67kg
Lisa 31kg
Darren 75kg

Dave said...

a wee 67.5kg for me. tried 70 but needed a spot to get it up.

Shoulder strength is coming back slowly after injury!!

Post a Comment