Sunday 9 January 2011

Sunday 9 January

Weighted pull-ups 1-1-1-1-1-1-1 reps

Posted by Unknown at 10:24

2 comments:

Dave said...

Dave 30kg top weight
HP single red band

Both strict pull ups - I am happy with 30 it is an improvement on last time when i only managed 27.5

9 January 2011 at 15:21
Dave said...

Jist watched a video and i was allowed to kip, gutted!!!

9 January 2011 at 15:37

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