Buy In:
5-5-5-5-5 Push Press
Wod:
Diane
21-15-9
Deadlift @100/75
Handstand Push Ups
Cash Out:
10 Min MWOD
Tuesday 10 January 2012
Wednesday 11 January
Wednesday 11 January
Buy In:
5-5-5-5-5 Push Press
Wod:
Diane
21-15-9
Deadlift @100/75
Handstand Push Ups
Cash Out:
10 Min MWOD
Buy In:
5-5-5-5-5 Push Press
Wod:
Diane
21-15-9
Deadlift @100/75
Handstand Push Ups
Cash Out:
10 Min MWOD
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