Read more at www.afscrossfit.com
WOD:
CrossFit Total
1rm Back Squat
1rm Shoulder Press
1rm Deadlift
AFSCrossFit, Andover-WOD: Monday 25 August
Sunday 24 August 2014
AFSCrossFit, Andover-WOD: Monday 25 August
AFSCrossFit, Andover-WOD: Monday 25 August
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