100 Air Squats
100 Jump Rope Double Unders
Recover 3 minutes
100 Hollow Rocks
Friday 6 May 2011
Saturday 7 May
100 Jump Rope Double Unders
100 Air Squats
100 Jump Rope Double Unders
Recover 3 minutes
100 Hollow Rocks
100 Air Squats
100 Jump Rope Double Unders
Recover 3 minutes
100 Hollow Rocks
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1 comments:
14:21......Hollow rocks hurt a lot!
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