Tabata Row 20:10
Wod:
Helen:
3 rounds
400m Run
21 KB Swings
12 Pull ups
Cash Out:
10 Min MWOD
Results
Wednesday, 4 January 2012
Thursday 5th January
Buy In:
Tabata Row 20:10
Wod:
Helen:
3 rounds
400m Run
21 KB Swings
12 Pull ups
Cash Out:
10 Min MWOD
Results
Tabata Row 20:10
Wod:
Helen:
3 rounds
400m Run
21 KB Swings
12 Pull ups
Cash Out:
10 Min MWOD
Results
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