2 min AMRAP
KB Long Cycle Clean & Jerk @ 16kg
WOD:
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Cash Out:
10 min MWOD
Results
Tuesday, 17 January 2012
Wednesday 18 January
Buy In:
2 min AMRAP
KB Long Cycle Clean & Jerk @ 16kg
WOD:
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Cash Out:
10 min MWOD
Results
2 min AMRAP
KB Long Cycle Clean & Jerk @ 16kg
WOD:
"Annie"
50-40-30-20 and 10 rep rounds of:
Double-unders
Sit-ups
Cash Out:
10 min MWOD
Results
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