Sunday 27 March 2011

Monday 28 March

Lynne

5 rounds
Bodyweight bench press (max reps)
Pull-ups (max reps)

Posted by Unknown at 23:35

1 comments:

Dave said...

I enjoted this one tonight, aimed for 200 reps going in.

Managed 194 in the end, really could not hold on to the bar any longer, rep split below.

Bodyweight at start 85kg.

12/31 12/33 11/25 9/25 11/25

28 March 2011 at 23:12

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