AFS CrossFit Blog: Saturday 12 March

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Friday 11 March 2011

Saturday 12 March

Christine

3 rounds
Row 500m
12x Deadlifts (bw)
21x Box jump (24 inch)

Posted by Unknown at 20:14

1 comments:

Dave said...: 11.41; 13 March 2011 at 12:30

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