Monday 6 June 2011

Tuesday 7 June

10 Rounds

200m Sprint
2 x Tyre Flips
10 x Burpees

Posted by Unknown at 21:07

1 comments:

Macca said...

20:48 rx'd & enjoyed the tyre flipping. It was warm outside at 07:00 this morning.

7 June 2011 at 20:17

Post a Comment

Subscribe to: Post Comments (Atom)