For time:
150 Wallball shots, 20 pound ball
Sunday 6 February 2011
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4 comments:
Graham 8:41 20lb ball
Macca 9:37 200 x 10lb ball
James B 8:59 20lb ball
Jay 6:24 10lb ball
Erla 7:57 10lb ball
Rob 8:56 20lb ball
Tara 6:21 10lb ball
Kirsty 9:35 10lb ball
Don't forget to have a crack at the GymWod and also lever progression come see me, they're fun.
8:17 and I think a 10ft shot too. Legs are like jelly now!!!
Can't walk on my hands so did the old hand stand against the wall and touched (rather slapped in sheer panic) my nose alternating hands. mixed in with hollow rocks and tapping etc
Tara, what where you on this morning. Impressed with the time, well done. I thought I did pretty good until I saw yours 6.21. I could have pushed it more, getting a bit to soft to myself...
/Erla
8.33 for me today legs went all a quiver after the first 40 unbroken, then struggled my way through the rest, can't complain too much as never done this many wall balls before!!!
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