Friday 18 February 2011

Saturday 19 February

"Kelly"

Five rounds for time of:
Run 400 meters
30 Box jump, 24 inch box
30 Wall ball shots, 20 pound ball

Posted by Unknown at 20:54

2 comments:

Darren said...

James B 30:48 rx'd
Tom 32:26
Graham 34:01 rx'd

19 February 2011 at 12:31
Dave said...

Did this on Sunday in 27.31, wanted under 30 and got it fairly comfortably. Hurt all the way through though!!!

20 February 2011 at 15:04

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