Monday 14 March 2011

Tuesday 15 March

Behind the neck Jerk

1-1-1-1-1-1-1

Posted by Unknown at 22:25

5 comments:

Darren said...

Trev 50kgs
Macca 65kgs
Nipples 80kgs
Adam 100kgs
Graham 110kgs
James B 110kgs

15 March 2011 at 08:18
Adam said...

I thought macca did 45kgs?

Graham had 115kg in him but couldnt lock it out - next time G!

15 March 2011 at 12:16
Macca said...

Screw you Wiles, isn't it time that you had another break anyway?

Found this a little bit tough & tried to concentrate on form. Still wasn't great but getting better with more confidence dropping under the bar.

Did yesterday's WOD first up in 5:29 RX'd.

15 March 2011 at 13:04
Darren said...

Tara 50kgs
Teri 28kgs
Darren 90kgs

15 March 2011 at 18:04
Dave said...

Little Millings with a Pb of 110kg, saw the G-man throw up a mammoth score I got 106 up with on the second attempt and tried 110 for a laugh and it went up easier then the 106.

Happy days!!

16 March 2011 at 14:42

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