Read more at www.afscrossfit.com
Strength:
SP 6×6@80%
Skill:
Good morning 6-6-6-6-6 not for load just for positions
WOD:
8min AMRAP
5 squat cleans @60/40 50/35 40/30
5x Turkish get ups alt arms 32/24 where possible
AFSCrossFit, Andover-WOD: Wednesday 4 June
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