In Pairs:
10m Tyre Flip / Bunny hop alternating Partners
10m Overhead carry (100kg / 50kg)
Sunday, 6 June 2010
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3 comments:
Is the 100kg over head carry done by one of the pair or is it a joint clean from the floor and carry?
Well i think i would start with it on a rack as a 100kg clean and jerk is beyond me at the moment
Fair shout on the 100kg!! Wasn't there a farmers row in the mixer Im still thinking I cud have cracked another two rounds out...Although I did notice the tyre lifts getting harder and harder!!!!
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