Saturday 19 June 2010

Sunday 20 June

5 rounds

15x Pull-ups
15x Squats
15x Box jumps
15x Double unders
15x Push-ups

Posted by Unknown at 21:00

2 comments:

Unknown said...

17:30 for me. Pull Ups slowed me down a bit. Happy with that though.

20 June 2010 at 16:31
Dave said...

I was happy with my 16.30, improvements across the board required to improve the time

20 June 2010 at 22:34

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