We have evolved over the past 3 years and now find ourselves in a very unique position. We have CrossFitters, Powerlifters, Weightlifters and bodybuilders all using our gym. As a result we are making a few changes to our program, our open gym time and our Weightlifting Club.
As most of you are aware we now run two CrossFit programs. One to cater for all our CrossFit needs and the other to prepare for competitions. Our CrossFIt program will be sticking the the fundamental principles of ready for anything at anytime and the cost will remain £50 per month. This is the perfect keep fit programme for those who just love to come into a class see whats on the board and get stuck in. Our Advanced Programme is a little more Strength and Conditioning orientated to prepare for competitions such as the DWF and the Manchester Games. The volume is greater with a bigger emphasis on basic strength and skills. The weightlifting club is included in the membership which rises slightly to £65 per month as a result.
Our Weightlifting Club is working towards achieving Clubmark status. We will be splitting it away from the CrossFit membership to give it its own identity. Dave and Darren have just completed their Club Coach Qualifications so the standard of coaching will be extremely high. Membership to the Club is £50 per month for Adults and £30 for Under 18's. The club runs Tuesday's and Thursdays at 1900 and Saturday mornings at 0900.
We have some of the best kit in Andover and attract interest from a lot of people just wanting to body build or Powerlift. As a result we are introducing a membership that caters for members who just want to use the gym at Open Gym times (1200-1800 &1930-2100). This membership will be £30/month. No induction will be necessary and programme design will be at a cost of £35/hour hour.
As we move forward there will be new booking in procedures for all to follow once we get the new website online.
Get after it TAFS
Gareth
As most of you are aware we now run two CrossFit programs. One to cater for all our CrossFit needs and the other to prepare for competitions. Our CrossFIt program will be sticking the the fundamental principles of ready for anything at anytime and the cost will remain £50 per month. This is the perfect keep fit programme for those who just love to come into a class see whats on the board and get stuck in. Our Advanced Programme is a little more Strength and Conditioning orientated to prepare for competitions such as the DWF and the Manchester Games. The volume is greater with a bigger emphasis on basic strength and skills. The weightlifting club is included in the membership which rises slightly to £65 per month as a result.
Our Weightlifting Club is working towards achieving Clubmark status. We will be splitting it away from the CrossFit membership to give it its own identity. Dave and Darren have just completed their Club Coach Qualifications so the standard of coaching will be extremely high. Membership to the Club is £50 per month for Adults and £30 for Under 18's. The club runs Tuesday's and Thursdays at 1900 and Saturday mornings at 0900.
We have some of the best kit in Andover and attract interest from a lot of people just wanting to body build or Powerlift. As a result we are introducing a membership that caters for members who just want to use the gym at Open Gym times (1200-1800 &1930-2100). This membership will be £30/month. No induction will be necessary and programme design will be at a cost of £35/hour hour.
As we move forward there will be new booking in procedures for all to follow once we get the new website online.
Get after it TAFS
Gareth
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