Wednesday 18 June 2014

AFSCrossFit, Andover-WOD: Thursday 19 June

Read more at www.afscrossfit.com

WOD:


CrossFit Total 2


Max Effort Power Clean


Max Effort Bench Press


Max Effort Overhead Squat


Score is all three added together.



AFSCrossFit, Andover-WOD: Thursday 19 June

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