Push Jerk
Wednesday, 9 June 2010
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6 comments:
Really didnt want to go this morning as hurt so much still from yesterday. please i did as feel better for it now and a new PB of 90kgs for 3 reps.
Gutted I missed the strengh workout for the month, I will try and get this in tomorrow whilst Toby is attempting to stop sweating after his shower!
Guys start posting some slogans for t shirts.....
Darren had..'Cheat on your girlfriend not your form'
Toby had..'GHD's just arnt for straightening your hair'
No I had "GHDs arent just for straightening your hair"
To be honest it doesnt matter as nobody with think of one better than that anyway.
I like......Popeye has spinach - I have CrossFit and also the comedy Snatch ones, as i do like a deep snatch!
Toby you doity doity fecker what did you say....
T-shirt? Gareth Sucks! ;-)
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