Sunday 8 May 2011

Monday 9 May

Five rounds for time of:

95 pound Thruster, 15 reps
15 Bar-facing burpees

Posted by Unknown at 15:58

2 comments:

Macca said...

15:30 RX'd. I really hate thrusters!

9 May 2011 at 09:37
Matthew said...

.....I know mate I was only 31 seconds behind you and I was hanging out.

9 May 2011 at 23:08

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