Wednesday 4 May 2011

Thursday 5 May

Front Squat 5-5-5-5-5 reps

Posted by Unknown at 21:09

2 comments:

Macca said...

40, 50, 60, 70, 76 KG's. Quite happy with that for 5 reps. I think I could have got 80 in as well but thats for next time!

5 May 2011 at 09:11
Matthew said...

70kg,80kg,90kg,100kg,105kg-Fail for me I'm afraid.

6 May 2011 at 08:42

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