AFS CrossFit Blog: Saturday 21 May

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Friday 20 May 2011

Saturday 21 May

"Wilmot"

Six rounds for time of:
50 Squats
25 Ring dips

Posted by Unknown at 20:13

2 comments:

Darren said...: Matt W 20:47rx
Erla 19:22 purple band
Darren 10:22rx; 21 May 2011 at 12:53
Darren said...: Mat 18:28rx; 21 May 2011 at 14:14

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