Read more at www.afscrossfit.com
WOD:
15minute AMRAP
-5x cleans @80kg
-10x toe to bar
-15x wall balls
rest 5 minutes
7minute to complete
-10x burpees
-50 double unders
-20x burpees
-40x double unders
-30x burpees
-30x double unders
-40x burpees
-20x double unders
AFSCrossFit, Andover-WOD: Monday 24 February
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