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Sunday, 16 May 2010
Monday 17 May
Five rounds for time of:
5 Muscle-up
60kg Power clean, 10 reps
Run 220 meters
1 comments:
Dave said...
11.48 on today's WOD. Enjoyed this one, a little cheeky but all good fun
17 May 2010 at 21:58
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1 comments:
11.48 on today's WOD. Enjoyed this one, a little cheeky but all good fun
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