31x Deadlifts (225#/135#)
31x Burpees
31x KB swings (53#/36#)
31x Pull-ups
31x Push-ups
31x Wall ball (20#/14#)
Friday 21 May 2010
Saturday 22 May
For time
31x Deadlifts (225#/135#)
31x Burpees
31x KB swings (53#/36#)
31x Pull-ups
31x Push-ups
31x Wall ball (20#/14#)
31x Deadlifts (225#/135#)
31x Burpees
31x KB swings (53#/36#)
31x Pull-ups
31x Push-ups
31x Wall ball (20#/14#)
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