Monday 24 May 2010

Tuesday 25 May

CF Football Total

Power Clean 1 Rep
Squat 1 Rep
Bench 1 Rep
Deadlift 1 Rep

4 comments:

Darren said...

Tuesdays Totals:
Macca 350
Matt 510
Adam 550
Neil 250
Toby 585
Darren 540
Graham 185 two lifts
Lee 415
Peter 395
Dave 500
Gareth 575
Calvin 490
Nyki 150
Lauris 370
Jon 595
Ben 415
Stu 400
Luke 385
Girt 310
Steve 490
Kirsten 215

Well done to everyone, big improvements across the board.

Lea Jones said...

Oi its L-E-A 'humph!'

Anonymous said...

Why is there no blog spot for today?

Unknown said...

Slight technical hitch. Its up now!!

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